Distinguishing Art Therapists from other Art, Education, and Mental Health Professionals

In recent years, the accessibility of mental health services has expanded, marking an exciting shift with significantly reduced stigma surrounding seeking help. We now have more evidence-based treatments and innovative therapeutic approaches than ever before.

However, amidst these positive changes, there remains a persistent issue: many individuals across various settings and professions mistakenly claim to practice "art therapy." Let's delve into what art therapy truly entails, who can facilitate it, and how it differs from using art as a therapeutic tool.

 What is Art Therapy?

Art therapy isn't merely about using art in a therapeutic manner—it's a specialized, regulated mental health profession with distinct qualifications. While art itself is inherently therapeutic, providing a sense of calm and expression, art therapy involves trained professionals guiding clients through a therapeutic and healing process using art media and creative exploration.

According to the Art Therapy Credentials Board, art therapy allows clients of all ages to explore their emotions, resolve conflicts, enhance self-awareness, manage behaviors, develop social skills, and improve overall well-being. It is practiced across diverse settings including mental health facilities, rehabilitation centers, schools, hospitals, and private practices, catering to individuals, couples, families, and groups facing a wide range of challenges.

Art therapists are rigorously trained, holding master's degrees and completing extensive supervised internships. They integrate knowledge of psychology, trauma-informed care, and counseling techniques to diagnose and treat clients effectively.

 How Art Therapy Differs

Art therapists distinguish themselves through specialized training that goes beyond general therapeutic art activities. They are adept at selecting appropriate art materials tailored to therapeutic goals, such as aiding emotional expression or promoting cognitive functioning. For instance, while therapeutic art making can help manage stress akin to a gym membership, art therapy involves structured interventions designed to address specific mental health needs.

Consider "Stan", a 70-year-old facing confusion and disorganized thoughts recently admitted to a nursing home. A board-certified art therapist can help Stan use art to organize his thoughts and facilitate meaningful self-expression. By creating a safe space for therapeutic dialogue through art making, Stan may process emotions and even evoke memories crucial for his well-being.

Art therapists also excel in analyzing artwork as a diagnostic tool, offering insights into clients' cognitive levels and emotional states that may not be readily apparent through verbal communication alone. This skill supports collaborative treatment planning with other healthcare professionals, enhancing overall client care.

 The Therapeutic Power of Art Making

Research continually highlights the profound therapeutic benefits of art making, emphasizing its role in somatic therapy. When clients engage in art making, they physically process emotions, fostering non-verbal communication essential for regulating the nervous system. This holistic approach complements traditional talk therapy, particularly beneficial for clients experiencing symptoms of a dysregulated nervous system.

 Clarifying Terminology

It's crucial to differentiate between art therapy and general therapeutic art activities like coloring books. While both can promote relaxation and creativity, only licensed and board-certified art therapists provide clinical art therapy. This distinction ensures that individuals receive specialized care tailored to their mental health needs, maintaining the integrity and effectiveness of the art therapy profession.

In conclusion, while art-making can be profoundly therapeutic, true art therapy requires the expertise of qualified professionals trained in both art and psychotherapy. By recognizing and respecting this distinction, we uphold the standards of the art therapy profession and ensure individuals receive comprehensive mental health support through evidence-based practices.